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Love your neighbour as yourself.’
Come sample a short and guided 45 minute compassion practise on Thursdays at 10 am beginning August 6 on Zoom. Gently build the ‘muscles’ that help us in building relationships with ourselves, others, community and God. Through breath-work, contemplation, movement and reflection this six week series will focus on building these compassion 'muscles' along with some restoration and reconnection.
Join us on August 6, 13, 20, 27 and September 3.
To register contact the church office at 250.753.2523 or email: admin@stpaulsnanaimo.ca